Sometimes you need someone to listen. Sometimes you need someone to push you forward.
Real Conversations. Real Support. Real Progress.
Life and personal development coaching by video or telephone, available across the UK. A calm space to be heard, explore feelings and everyday challenges, and work towards practical next steps. This is non-clinical emotional support, not therapy or mental-health treatment.
A thinking partner, not a lecture.
Coaching can support you as you work on these areas. It cannot guarantee any particular outcome.
Goals
Turn a vague "someday" into something specific enough to act on this week.
Transitions
Career moves, new chapters, endings and beginnings: space to think them through.
Confidence
Notice what you already do well, and practise the next brave step.
Motivation
Work out what matters to you, and what is getting in the way.
Decisions
Talk options through out loud until your own view becomes clearer.
Habits
Small, repeatable changes that fit the life you actually have.
Accountability
Someone who checks in, remembers what you said and keeps it kind but honest.
Growth
Steady personal development, at a pace you set.
Four steps. No pressure.
- 01
Choose your session
Read the coaching terms, then book a video, telephone or personal development session through Cal.com, or purchase the four-session package through Stripe.
- 02
Have an individual conversation
Talk one to one by video or telephone, with time to think and be heard.
- 03
Identify goals and next steps
Clarify what matters and identify possible, realistic next steps together.
- 04
Continue if you choose
Continue with regular coaching if it feels useful. There is no pressure to commit beyond the first conversation.
Practical support, with accountability.
I'm Martin Wolf, a qualified Personal Trainer and founder of Silverback Gym.
My approach is simple: understand where you are now, understand where you want to go, and build a realistic path between the two. I bring that same practical support and accountability to coaching conversations.
No judgement. No unnecessary complexity.
Choose the support that suits you.
Coaching terms & conditions — MARTIN WOLF LTD
The coaching provider is MARTIN WOLF LTD. Each video, telephone or personal development session costs £45 for 60 minutes. The four-session package costs £160 as a one-time payment; its full package terms are shown with the offer below. Coaching is not counselling, psychotherapy or medical treatment.
Company number: 14466857. Registered in: England and Wales. Registered office: 3 Castle Street, Wallingford, OX10 8DL, England, United Kingdom.
Contact, complaints and cancellation email: martin@martinwolf.co. Written correspondence may be sent to the registered office above.
Online service purchases: cancellation and refunds
You have a statutory right to cancel an online coaching service contract without giving a reason, until the end of 14 days after the day the contract is entered into. The package’s 60-day validity does not shorten this cancellation period or limit your statutory rights.
Read the cancellation, refund and early-start information
To cancel, send a clear statement of your decision to Martin at martin@martinwolf.co. Include your name and enough information to identify the purchase. You do not have to give a reason or use a particular form. Send your cancellation before the cancellation period ends.
When you exercise this statutory right, payments are refunded without undue delay and within 14 days after Martin is informed of your cancellation, using the same payment method unless you expressly agree otherwise, with no refund fee. If you expressly requested an early start after receiving the required information, a reasonable proportionate amount may be payable for coaching actually supplied before cancellation, calculated against the agreed contract price. There is no automatic charge for undelivered sessions.
If the required cancellation and cost information was not supplied, or coaching began without your express early-start request, you bear no cost for services supplied during the statutory cancellation period. If cancellation information was omitted, the cancellation period may be extended by up to 12 months under the law.
Starting a session does not by itself remove your right to cancel the remainder of a package. The statutory cancellation right ends early only when the whole service contract has been fully performed following your express early-start request and your acknowledgement that this right would be lost on full performance. Other statutory rights remain unaffected.
Requesting a start within the 14-day period
Coaching must not begin within the statutory cancellation period unless you have first received the required contract, cancellation and proportionate-cost information and expressly requested an early start. A payment or general agreement to terms is not an express early-start request. Any acknowledgement about losing the cancellation right applies only on full performance, not when the first session starts.
Before services begin, Martin will email your contract details, these terms and cancellation information in a form you can save. If you want coaching to start within the cancellation period, you must separately request this in writing after receiving that information. General terms acceptance is not sufficient. Without the recorded express request and required acknowledgement, coaching must not start during that period. These pages do not record consent or authorise an early start.
Model cancellation form
You may use this form, but it is not compulsory. Send it by email or post to the contact details below.
To: MARTIN WOLF LTD, 3 Castle Street, Wallingford, OX10 8DL, England, United Kingdom, martin@martinwolf.co.
I/We hereby give notice that I/We cancel my/our contract for the supply of the following service: [service]. Ordered on: [date]. Name of consumer(s): [name]. Address of consumer(s): [address]. Signature of consumer(s) (only if this form is notified on paper): [signature]. Date: [date]. Delete as appropriate.
Contract confirmation and early-start requests
Martin uses a separate recorded email request for an early start; no automated consent system is required. Acceptance of the coaching terms and receipt of the cancellation information are recorded separately from that request. Payment does not itself authorise early performance or waive statutory rights.
Using your four-session package
After your one-time payment, Martin Wolf will contact you using the email provided during Stripe checkout to arrange access to your four sessions. Martin manually generates a unique private Cal.com link for each customer, with a maximum of four bookings. Each booking requires manual confirmation. Booking access is not activated automatically after payment. Do not book the standard paid sessions to use your package, as they would charge you again.
Choose an individual session or the four-session package after reading the coaching terms and cancellation information. Have a question? Contact Martin.
Honest answers.
What is life coaching?
Life coaching is a practical conversation that can help you clarify what matters, consider your options and identify possible next steps. It does not promise a particular outcome.
Who can benefit from coaching?
Adults who want to talk things through, consider a change or work towards a personal goal may find coaching useful, provided they are looking for coaching rather than clinical care.
Video or telephone sessions: what is the difference?
Both offer a 60-minute one-to-one conversation for £45. Video includes a visual conversation; telephone suits people who prefer to talk without a screen. You can discuss your preference when you enquire.
How do coaching sessions work?
Individual sessions last 60 minutes and cost £45, booked and paid through Cal.com. During a session, talk things through, identify goals and possible next steps, and continue regularly only if you choose.
How is coaching different from therapy?
Coaching is not counselling, psychotherapy, diagnosis or mental-health treatment. It focuses on personal goals and possible actions; therapy and clinical care provide different, specialist support.
Can you guarantee results?
No. Progress depends on many things, including your circumstances and the effort you put in. Martin can offer structure, honesty and support, not promises.
Are coaching conversations confidential?
Confidentiality arrangements and how information is handled will be explained before coaching begins. Please read the website privacy information before sending personal details.
How do I arrange a session?
Read the coaching terms and cancellation information, then use the Cal.com button for an individual session or the Stripe button for the £160 four-session package. The package is paid once, not a subscription. Martin will arrange private booking access manually using the checkout email; payment will not automatically activate access. An enquiry is not a booking.
Do I need to be a gym client?
No. You do not need to train with Martin to enquire about coaching.
Coaching is not mental-health care.
Coaching is not counselling, psychotherapy, diagnosis or mental-health treatment.
If you are in the UK and need urgent or specialist mental-health support, please contact your GP, call NHS 111, or call Samaritans free on 116 123, at any time.
If you or someone else is in immediate danger, call 999 or go to A&E.
NOT SURE WHERE TO START?
Have a question before booking?
Get in touch and tell me a little about what you're looking for.